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Workout songs
There are two things that are key to long-term exercise motivation: variance, so you don’t become bored, and music. I really enjoy working out, be it a power walk, a gentle jog, sprint training, or...
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September’s Workout Songs
I know people traditionally think about 1st January as being the time to start new things and focus on the future, but for a few years now I’ve used September as being my chance to start afresh on...
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October’s Workout Songs
Wow, how is it October already? It seems like only yesterday I was putting together September’s workout songs, yet here I am, four weeks later telling you what I’ll be working out to in October. With...
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November’s Workout Songs
Happy November lovely readers! I hope that you all had a good October; I did. It was so nice not to be getting on an aeroplane (never thought I’d hear myself say that!) for once. I religiously...
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January’s Workout Songs
Hello lovely readers! Happy New Year! I hope you all had a wonderful holiday season. After spending two fantastic weeks in the UK catching-up with friends and family, we jetted off to Utah to spend...
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May’s Workout Songs
Hello Readers! I’m back after my extended absence, and you’ll be pleased to know that I’m back for good! There’s no getting rid of me now! The last few months have not been easy, and whilst I’m not...
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June’s Workout Songs
Hello readers! Sorry I didn’t post this on Monday, but I haven’t had access to our study all week, as we were having work done in it. Anyway, here I am with my picks for workout tunes for June. I’ve...
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